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Meal plan


ID: iNJeJY0vhpy9FlI
By guest
Generated on 2026-05-01 03:23:18

Total kcalories

105.0% (2102.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

96.0% (38.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

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Snack
Cottage Cheese Pancakes
1 serving = 92.0 g
Energy: 327.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Krispy Cream Pie
1 serving = 80.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 17.0 g

Let's cook it!