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Meal plan


ID: 8EuazoqVsFd_XO8
By guest
Generated on 2026-05-01 04:41:23

Total kcalories

96.0% (1917.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

84.0% (34.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Homemade Soft Pretzels
1 serving = 89.0 g
Energy: 174.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Baking Powder Recipe
1 serving = 60.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 1.0 g

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