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Meal plan

ID: 4ONhfZ4opvoDBdk

By guest

Generated on 2025-04-03 06:32:55

Total kcalories

99.0% (1978.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Blueberry Crisp

1 serving = 90.0 g

Energy: 318.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Rustic Country Loaf

1 serving = 352.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cranberry Mustard

1 serving = 58.0 g

Energy: 60.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!