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Meal plan


ID: 6Ks-zzDeQ0xYc4c
By guest
Generated on 2025-04-04 01:42:51

Total kcalories

91.0% (1811.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Yogurt Crunch
1 serving = 68.0 g
Energy: 104.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 22.0 g

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Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Marathon Mud Pie
1 serving = 89.0 g
Energy: 107.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!