Here is your personalized meal plan!
Meal plan
ID: P5qxpJbiuX7r4go
By guest
Generated on 2025-05-08 07:42:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Molasses Crumb Cake
1 serving = 65.0 gEnergy:
199.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
22.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 88.0 gEnergy:
313.0 kcal
Protein:
21.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!