Here is your personalized meal plan!
Meal plan
ID: n9e6WVciFfQhT8o
By guest
Generated on 2025-05-08 11:28:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Hand Fried Cakes
1 serving = 78.0 gEnergy:
208.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Fruited Squash Muffins
1 serving = 92.0 gEnergy:
252.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
38.0 g
Let's cook it!