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Meal plan


ID: RfFSawmAWBjI4CY
By guest
Generated on 2026-01-28 18:32:28

Total kcalories

92.0% (1703.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Honey barbecue chicken
1 serving = 61.0 g
Energy: 82.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 4.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Blueberry Summer Cobbler
1 serving = 69.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 12.0 g

Let's cook it!