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Meal plan

Regenerate
ID: 1FLZjquWipfbcOQ
By guest
Generated on 2025-04-19 17:36:25

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 71.0 g
Energy: 261.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cherry Almond Cookies
1 serving = 63.0 g
Energy: 230.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!