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Meal plan

Regenerate
ID: hSCJ5daGkHwyqS0
By guest
Generated on 2025-03-19 11:22:20

Total kcalories

93.0% (1853.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Apple Butter Oatmeal
1 serving = 74.0 g
Energy: 143.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Apple Harvest Oatmeal
1 serving = 95.0 g
Energy: 110.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!