Here is your personalized meal plan!
Meal plan
ID: 3AC74Nh-zzrY2tc
By guest
Generated on 2025-08-22 11:39:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Shoo Fly Cake
1 serving = 68.0 gEnergy:
203.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
18.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Tropical Coffee Cake
1 serving = 55.0 gEnergy:
207.0 kcal
Protein:
20.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!