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Meal plan

Regenerate
ID: NsscmYwxOSKPRz8
By guest
Generated on 2025-08-22 14:14:37

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 94.0 g
Energy: 98.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Deluxe Caramel Corn
1 serving = 79.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 51.0 g
Let's cook it!