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Meal plan

ID: vAiETbUmF3ajnE0

By guest

Generated on 2025-04-21 00:12:25

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cobbler Topping

1 serving = 84.0 g

Energy: 256.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Blueberry Oat Bars

1 serving = 66.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 33.0 g

Let's cook it!