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Meal plan


ID: U8fGK98Q2MHFvDg
By guest
Generated on 2025-07-27 05:37:35

Total kcalories

97.0% (1943.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Honey Oat Biscuits
1 serving = 67.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 55.0 g

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Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Frozen Berry Yogurt
1 serving = 67.0 g
Energy: 80.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 16.0 g

Let's cook it!