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Meal plan

ID: ESGZikHhxdkbASE

By guest

Generated on 2025-07-27 11:07:07

Total kcalories

103.0% (2064.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course

Baked Beans

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

Snack

Sweet Chewy Granola

1 serving = 64.0 g

Energy: 233.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Solstice Shortbread

1 serving = 61.0 g

Energy: 231.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 45.0 g

Let's cook it!