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Meal plan

Regenerate
ID: NszLHp3sqss8dEs
By guest
Generated on 2025-04-30 04:45:34

Total kcalories

96.0% (1926.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Creamy Fruit Smoothie
1 serving = 63.0 g
Energy: 80.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g
Let's cook it!
Snack
Jamaican Bulla Cake
1 serving = 74.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!