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Meal plan


ID: tWgxbP0Rn5AZSz8
By guest
Generated on 2025-04-30 07:26:48

Total kcalories

97.0% (1934.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g

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Snack
Chocolate Blancmange
1 serving = 79.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Jamaican Fudge
1 serving = 59.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g

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