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Meal plan

ID: m3_x4Q4IWilx4gw

By guest

Generated on 2025-07-15 02:18:16

Total kcalories

97.0% (1930.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

73.0% (7.0/10.0 g)

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 230.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!