Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 3H1HeMe07oq0YMU
By guest
Generated on 2025-07-10 10:47:14

Total kcalories

94.0% (1890.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Birthday Cake Batter
1 serving = 91.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Sweet Buns
1 serving = 78.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 12.0 g

Let's cook it!