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Meal plan

ID: tVXNEr_JLbG5hlg

By guest

Generated on 2025-07-10 20:27:27

Total kcalories

96.0% (1920.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Coconut Ice Cream

1 serving = 66.0 g

Energy: 70.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Jamaican Bulla Cake

1 serving = 75.0 g

Energy: 250.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!