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Meal plan


ID: C5qR4jRYGccdpjI
By guest
Generated on 2025-03-18 02:43:52

Total kcalories

97.0% (1935.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Substitute for Honey
1 serving = 66.0 g
Energy: 82.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 19.0 g

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Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Lacy Lemon Tuiles
1 serving = 68.0 g
Energy: 253.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 39.0 g

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