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Meal plan

Regenerate
ID: G-qf49T3FExjbUo
By guest
Generated on 2025-06-17 00:51:36

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Candy Cane Recipe
1 serving = 80.0 g
Energy: 168.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 56.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!