Here is your personalized meal plan!
Meal plan
ID: mjNIWoxBadD9LOI
By guest
Generated on 2025-06-17 07:12:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Strawberry Mascarpone Scones
1 serving = 55.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 66.0 gEnergy:
213.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!