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Meal plan

Regenerate
ID: PS9DKjgP8fxTye0
By guest
Generated on 2025-04-12 16:39:30

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Caramel Cream Parfait
1 serving = 56.0 g
Energy: 149.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Spicy Pumpkin Seeds
1 serving = 68.0 g
Energy: 252.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!