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Meal plan

ID: erPOGBL4CBdMrkg

By guest

Generated on 2025-04-12 21:56:37

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Microwave Brownie

1 serving = 73.0 g

Energy: 188.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Glazed Parsnips

1 serving = 75.0 g

Energy: 81.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!