Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0_9UM80BeywExCo

By guest

Generated on 2025-08-17 23:57:45

Total kcalories

95.0% (1901.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

1 serving = 359.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 220.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 81.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!