Here is your personalized meal plan!
Meal plan
ID: IG54TpDDN3Rxwp4
By guest
Generated on 2025-05-14 16:19:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Cream Cheese Glaze
1 serving = 85.0 gEnergy:
254.0 kcal
Protein:
15.0 g
Fat: 11.0 g
Sugar:
23.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Vegan Chocolate Milk
1 serving = 77.0 gEnergy:
120.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!