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Meal plan

Regenerate
ID: toYnCcEh9AapWK0
By guest
Generated on 2025-05-01 01:02:32

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 70.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Coffee Creamer
1 serving = 89.0 g
Energy: 140.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 22.0 g
Let's cook it!