Here is your personalized meal plan!
Meal plan
ID: R5aXt_miQVzsQfY
By guest
Generated on 2025-06-07 22:37:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 61.0 gEnergy:
71.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Passionfruit Fudge
1 serving = 91.0 gEnergy:
96.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
13.0 g
Let's cook it!