Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: faep3zBzyQEvaRE

By guest

Generated on 2025-06-08 03:03:51

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Apple Delight

1 serving = 60.0 g

Energy: 104.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sesame Toffee

1 serving = 94.0 g

Energy: 359.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 71.0 g

Let's cook it!