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Meal plan


ID: b9aTn8IhILeQdwQ
By guest
Generated on 2025-08-26 05:30:53

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Lardy Cake
1 serving = 96.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 72.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Marbled Toffee Shortbread
1 serving = 57.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 18.0 g

Let's cook it!