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Meal plan


ID: HCFVuwziE2wupWY
By guest
Generated on 2025-08-26 09:30:09

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Summer Berry Gelato
1 serving = 58.0 g
Energy: 197.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 32.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Soy Glazed Almonds
1 serving = 81.0 g
Energy: 83.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!