Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: pD-DW7O0BDtdd2s

By guest

Generated on 2025-09-23 06:01:32

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 251.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 223.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 32.0 g

Let's cook it!