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Meal plan

Regenerate
ID: DQSSXfP7IW12C5I
By guest
Generated on 2025-09-23 07:49:23

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 82.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Strawberry Ice Cream
1 serving = 98.0 g
Energy: 178.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 17.0 g
Let's cook it!