Here is your personalized meal plan!
Meal plan
ID: 7C70ZkWDgeZdLdM
By guest
Generated on 2025-03-19 00:09:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Sweet and Chewy
1 serving = 87.0 gEnergy:
337.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
39.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Homemade Chocolate Pudding
1 serving = 95.0 gEnergy:
119.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!