Here is your personalized meal plan!
Meal plan
ID: GC9_mLLwdQxTdCw
By guest
Generated on 2025-04-22 07:11:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cinnamon Buns
1 serving = 61.0 gEnergy:
193.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Herb Pizza Crust
1 serving = 67.0 gEnergy:
153.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!