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Meal plan

ID: l4Z9DZ42c9Z1NEA

By guest

Generated on 2025-04-22 10:07:53

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Honey Popcorn Recipe

1 serving = 57.0 g

Energy: 175.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Craving Cookies

1 serving = 60.0 g

Energy: 219.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 21.0 g

Let's cook it!