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Meal plan


ID: kTYT_0h7gG5s12s
By guest
Generated on 2025-08-14 13:01:02

Total kcalories

90.0% (1668.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Peach Lady
1 serving = 56.0 g
Energy: 57.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Fig Mustard Recipe
1 serving = 84.0 g
Energy: 127.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 20.0 g

Let's cook it!