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Meal plan

ID: 0kf3t5K-NgQA_VU

By guest

Generated on 2025-07-18 09:12:04

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 177.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 289.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 9.0 g

Let's cook it!