Here is your personalized meal plan!
Meal plan
ID: k9VSCBffHbqfVuY
By guest
Generated on 2025-07-18 13:31:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Canadian Doughnuts
1 serving = 76.0 gEnergy:
186.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Oatmeal Scones
1 serving = 55.0 gEnergy:
203.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
7.0 g
Let's cook it!