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Meal plan


ID: Ti5dnwVDiP8_z5E
By guest
Generated on 2025-05-14 17:46:33

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Feta With Honey
1 serving = 59.0 g
Energy: 177.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 44.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Braunburgers Recipe
1 serving = 68.0 g
Energy: 145.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 0.0 g

Let's cook it!