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Meal plan


ID: qln7-I_XefzHB44
By guest
Generated on 2025-05-14 20:45:47

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Strawberry Hemp Cups
1 serving = 61.0 g
Energy: 121.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Queen Elizabeth Cake
1 serving = 58.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 19.0 g

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