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Meal plan

Regenerate
ID: ItHYrtXh3205IvE
By guest
Generated on 2025-05-02 13:32:20

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 87.0 g
Energy: 127.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blackberry cobbler
1 serving = 80.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!