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Meal plan

Regenerate
ID: NvlK6cm2pRsxRAQ
By guest
Generated on 2025-05-03 01:43:13

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Raisin Cookies
1 serving = 66.0 g
Energy: 243.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Pie Filling
1 serving = 89.0 g
Energy: 223.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 22.0 g
Let's cook it!