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Meal plan

ID: ghhnGm-G9ASr3go

By guest

Generated on 2025-07-13 03:35:03

Total kcalories

115.0% (2125.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 294.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 346.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 44.0 g

Let's cook it!