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Meal plan

ID: DWsfCImAW4CnA5Q

By guest

Generated on 2025-04-22 06:53:37

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Saucy Chocolate Cake

1 serving = 69.0 g

Energy: 110.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Rosemary Biscuits

1 serving = 93.0 g

Energy: 214.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!