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Meal plan


ID: YJIejrvCylBDnZs
By guest
Generated on 2025-01-18 01:08:28

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blueberry Oatmeal
1 serving = 63.0 g
Energy: 105.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Raspberry oat crumblies
1 serving = 91.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 21.0 g

Let's cook it!