Here is your personalized meal plan!
Meal plan
ID: GkoPePC6_Q699eY
By guest
Generated on 2025-03-19 07:14:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Brownie Frosting
1 serving = 65.0 gEnergy:
260.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
40.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Caramel Chip Malts
1 serving = 56.0 gEnergy:
127.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!