Here is your personalized meal plan!
Meal plan
ID: MCyv44Z4mgmGXCY
By guest
Generated on 2025-03-20 11:32:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Gingerbread Cake
1 serving = 55.0 gEnergy:
190.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
16.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Chocolate Walnut Gelato
1 serving = 87.0 gEnergy:
253.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
47.0 g
Let's cook it!