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Meal plan


ID: VNWNCiLWCNyI5Mg
By guest
Generated on 2025-07-26 06:29:04

Total kcalories

98.0% (1955.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Strawberry Biscuit Shortcake
1 serving = 83.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 33.0 g

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Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Cranberry Orange Brie
1 serving = 84.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 25.0 g

Let's cook it!