Here is your personalized meal plan!
Meal plan
ID: sGl3g4wjVwmHp2Y
By guest
Generated on 2025-07-31 05:50:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Glazed Chicken
1 serving = 87.0 gEnergy:
113.0 kcal
Protein:
15.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Banana Dream
1 serving = 80.0 gEnergy:
162.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!